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AOHE RESEARCH FOUNDATION
&
HOLISTIC MENTAL HEALTH WELLNESS CENTRE

Simple Mental Health & Physical Health check list:

+ Are you Stressed ? Y/N + Do you have any Health related issues? Y/N
+ Insomnia ? Y/N ( Unable to Sleep) + Anxiety ? Y/N
+ Anger ? Y/N + Frustration ? Y/N
+ Tensions ? Y/N + Self Esteem ? Y/N
+ Relationship issues ? Y/N + Backpain ? Y/N
+ Headaches ? Y/N + Diabetes ? Y/N
+ Arthritis ? Y/N + Overweight ? Y/N
+ Smoking ? Y/N + Alcohol ? Y/N
+ Thyroid ? Y/N + Cancer ? Y/N

Mental Health Disorders needsproper timely intervention to resolve and overcome the issues.
Disorders:

Anger Jealousy Attention Deficit Hyperactivity Disorder (ADHD)
Anxiety Disorders Bipolar Disorder Borderline Personality Disorder
Depression Eating Disorders Obsessive-Compulsive Disorder (OCD)
Panic Disorder Post-Traumatic Stress Disorder Teenage issues
Lack of Interest Emotional imbalances . Inferiority Complex Superiority Complex
Schizophrenia Social Phobia Suicidal Tendencies
Sadness.    

Services:

Integrated Services offered are Hypnotherapy I Psychotherapy I Bio-Energies I Acupressure I Bach Flower Therapy .
Integrated therapy sessions may involve anything between 6 and 20 sessions, with individual sessions lasting about 60-90 minutes. Group sessions are often longer.

Non Residential Rehab Centre for Addictions – Smoking, Alcohol, Drugs and other Addictions.

Hypnotherapy:

The aim of hypnotherapy is to bring about beneficial changes to certain problems which have their origins in the mind. There are many current uses for hypnotherapy and these uses cover a very wide variety of problems and disorder. Hypnotherapy is used in career advancement where one learns to set goals and achieve them concretely. With work pressure comes the name stress and with hypnotherapy you can work effectively and avoids burnouts. Hypnotherapy is used to over come stress and stress related aliments. Also its helpful in enhancing self esteem, confidence, and motivational levels. It's best for Personal Development.

Hypnotherapy is also used to break many other habits and to strengthen self control in situations like Smoking Cessation, Alcoholism and Nail biting. It's very useful in calming nerves, anxiety, and extreme nervousness, overcoming yourself from Fears and Phobias setting yourself free from them.

More specialized branches can even deal with pain relief. Hypnosis is used as natural anesthetic in surgical operations or help with child birth.

You can reach your personal best in athletics performance with hypnotherapy. Hypnoanalyisis has proved wonderfully helpful in dealing with psychosomatic sexual problems- impotence, frigidity, etc, and in enhancing self esteem and confidence where such is necessary. Finding the cause of the sexual dysfunction, relieving it and then programming for success are easily achieved using hypnosis.

Hypnotherapy is used in learning enhancement and effective memory recall for children too. There is wide area of application of hypnotherapy where children's are concerned and its just works wonders.


Psychotherapy:

Psychotherapy is a type of therapy used to treat emotional problems and mental health conditions.

  • Psychotherapy – The therapist will encourage you to say whatever is going through your mind. This will help you to become aware of hidden meanings or patterns in what you do or say that may be contributing to your problems.

  • Cognitive behavioural therapy (CBT) – a form of psychotherapy that examines how beliefs and thoughts are linked to behaviour and feelings. The skills that retrain the behaviour and s thinking to help one deal with situations.

  • Interpersonal psychotherapy (IPT) – looks at the way an illness can be triggered by events involving relationships with others,

  • Family and marital (systemic) therapy – therapy with other members of your family that aims to help you work out any Relationship problems together.

Psychotherapy can be used to treat a wide range of mental health conditions, Example:

  • depression
  • anxiety disorders
  • borderline personality disorder (BPD)
  • obsessive compulsive disorder (OCD)
  • post-traumatic stress disorder (PTSD)
  • long-term illnesses
  • eating disorders, such as anorexia nervosa, bulimia and binge eating
  • drugs misuse

Bio-Energies:

The Ancient Medicinal analysis and Chinese medicine and quantum science talks about energy meridians, electromagnetic fields. The major organs in human body Lung, kidney, heart, liver have properties which have magnetic fields and organs as stomach, intestines have electric field properties.

One must have these magnetic and electric field balanced to have a healthy mind and body.
Body’s Intelligence is measured thorough Scientific Instruments Lecher Antenna, Bio-Feedback.

Acupressure:

Alternative medicine technique similar in principle to Acupuncture. It is based on the concept of life energy which flows through "meridians" in the body. In treatment, physical pressure is applied to trigger points with the aim of clearing blockages in these meridians.

Bach flower remedies are extreme dilutions of flower material developed by Edward Bach, an English homeopath, in the 1930s. Bach believed that dew found on flower petals retain healing properties of that plant. The remedies are intended primarily for emotional and spiritual conditions, including but not limited to depression, anxiety, insomnia and stress.Bach flower remedies are considered Vibrational Medicine.

 
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